We would like to introduce Ellen Beck Gardner as our instructor.
Ellen Beck Gardner has been practicing yoga for 13 years and teaching for over 5 years. She discovered yoga at a time in her life when she was struggling to reclaim her own identity outside of her family responsibilities. Ellen found that the components of yoga, breathwork, asanas, and meditation, all help her to manage stress and to cope with the challenges that are a part of living life. While her first love is Kundalini yoga, she has experience in Hatha, Yin, Fitness, and Chair yoga. A teacher at heart, Ellen loves to share the benefits of yoga with anyone who has an interest.
- 200-hour Registered Yoga Teacher (RYT)
- BS in Math/Computer Science
- MBA Management
- Reiki Practitioner
- CCISD Substitute Teacher